Holistic wellness through reflexology

Reflexology is a natural non-invasive holistic therapy that targets reflex points on the feet and hands using acupressure or finger pressure techniques.  It is based on the principle that these reflex points correspond to different organs and systems in the body, stimulating them triggers an automatic body response through the nervous system, helping to bring the body into a state of deep relaxation where it can "rest and repair".

At Dawn Richardson Reflexology & Indian Head Massage, I offer a range of services to help you relax and unwind. My services include foot reflexology, hand reflexology, PEMF and upper body massage. Each session is tailored to your individual needs and preferences, and I will work with you to ensure that you feel relaxed and rejuvenated.

• Calming the nervous system,  it helps to reduce symptoms of stress and anxiety.
• It enhances blood flow throughout the body, which can improve circulation, oxygenation and delivery of hormones and nutrients.  
• Relief from mild to chronic pain for headaches, migraines, back pain and menstrual cramps by triggering the body's natural pain-relief mechanisms.
• Promoting better sleep by inducing a state of deep relaxation and reducing insomnia symptoms.
• Boosting the immune system through enhanced lymphatic drainage and aiding in the elimination of toxins from the body.  It can enhance the body's ability to fight off infections and illnesses. 
• It can also help to balance hormones, improve energy levels and promotes a sense of overall well-being. 

• Induces relaxation, helping to alleviate muscular tension in the scalp, neck and shoulders, releasing knots and tightness in addition to areas of stress. 
• It enhances blood flow to the scalp and neck muscles, which can improve circulation, oxygenation and nutrient delivery to the tissues.  
• Relief from tension headaches and migraines, through release of muscular tension and promotion of relaxation.
• Can improve mental clarity, focus and concentration by reducing tension and promoting relaxation.
• Promoting better sleep by inducing a state of deep relaxation and reducing insomnia symptoms.
• May help to relieve sinus congestion and pressure by promoting drainage and easing tension in facial muscles. 
• It can help to enhance your mood through the release of endorphins, reducing stress hormones and promoting a sense of well-being. 

Ready to book a session or have questions about my services? Contact me today to learn more. I look forward to helping you experience the benefits of Reflexology and Indian Head Massage to achieve greater health and wellness.

Pulsed Electromagnetic Field (PEMF) therapy uses electromagnetic fields to recharge your cells and give them energy. Optimizing the function of tissues, organs and overall body systems. This innovative technology works by sending magnetic pulses that penetrate deep into your body to enhance healing, reduce pain, and promote wellness.  

If you think of each cell like a battery, it needs to be recharged. If our cells cannot produce enough energy because the charge is low, we may start to feel the symptoms of dis-ease.  Stress, injury or illness can deplete energy in the body. PEMF therapy restores energy at a cellular level, helping cells recover and function at their best. By improving circulation, oxygenating blood, and reducing inflammation, PEMF encourages your body to heal naturally. 

Chronic pain: From arthritis to back pain, PEMF targets the source of pain at the cellular level and accelerates the body's own healing process, promoting long-term relief

Circulation Issues: Enhances blood flow, delivering more oxygen and nutrients to tissue

Stress and Anxiety: Calms your nervous system, reduces the negative effects of stress on your body allowing for deeper, more restful sleep, through nervous system balancing

Fatigue: Recharges your energy levels by boosting cellular function, feel more energetic and vibrant

Sports or Other Injuries: Recover faster and reduce inflammation from strains, sprains and muscle tears

Bone Healing: PEMF has been shown to accelerate bone regeneration and healing for fractures 

PEMF is currently combined with Reflexology or Indian Head Massage as these therapies work together to enhance and amplify the body’s innate ability to restore balance. Each session is customized and tailored to your unique needs. 

Is PEMF therapy safe?

Yes, PEMF therapy is a non-invasive and FDA approved therapy that is safe for most people. However, it is important to note that PEMF won’t be possible if you have any implanted medical devices that are NOT removable.  Example: pacemaker, cochlear implant 

How many sessions will I need?

The number of sessions depends on the individual and their condition. Some people feel relief after just one session, while others may require multiple sessions. 

Does if hurt? 

PEMF therapy is completely painless. Most clients find the sessions relaxing and calming. 

Is PEMF covered through extended health benefits?

PEMF is not covered through extended health benefits, it may be covered through an HSA or PSA, please check with your Service Provider.  At the end of the day, you deserve to feel healthier regardless.  

Is PEMF therapy regulated in NB?

Currently PEMF is not regulated in NB, but I am a certified member of the US based AOPP, one of the biggest international associations of PEMF practitioners, you can check out my listing on their website below. 

https://pemfprofessionals.com/practitioner/dawn-richardson-reflexology-indian-head-massage/ 

Ready to experience the benefits of Reflexology, IHM and PEMF? Contact me today to schedule a session or learn more about my services.